26 April 2015

"I am doing the best I can."

Julia and the small clay globe she made at school for Earth Day.
She also learned the following song sung to the Farmer in the Dell tune ...
We love the Earth, our home -
Its oceans and its trees.
We eat the food and breath the air,
(inhale deeply)
So no pollution, please!


Several things coincided with Earth Day this week: one was the Table of Faiths dinner sponsored by the Greater KC Interfaith Council and one was AIDS Walk KC.


I celebrated Earth Day by increasing my understanding of watersheds during an informative presentation by the Blue River Watershed Association and by watching a striking film called “Chasing Ice,” which follows the work of James Balog as he tracks and photographs the rapidly melting glaciers that are the dead canaries in our coal mine earth. The long list of contaminants in our water and the startling statistics on how rapidly our climate is changing motivated me to redouble my actions, even as they also left me feeling discouraged. Will I and my efforts really make enough of a difference?

A few days later, on Saturday, I attended AIDS Walk KC for the first time in my many years in this city. I was so moved to see so many people gather for the same cause. Many people walked in memory of those they’ve lost; others walked simply in solidarity. Each person there put a drop in the bucket of support. It is a bucket that needs filling and that can only fill one drop at a time. 

In my mind I went back to the night before Earth Day, to the Table of Faiths dinner that Sergio and I attended. During the closing remarks, Reverend Kelly Isola invited everyone in attendance, which is to say people from a wide variety of faith traditions and people who represent a broad spectrum of religious expressions, to “do the thing that is yours to do.” Which, of course, means different things for different people.


I decided that maybe the things that I do - the actions I take to combat hatred or environmental degradation - are the things that are mine to do. And maybe it doesn’t matter that they are small. They are mine and I am compelled to do them.


Maybe it is my job to be a hummingbird ...





19 April 2015

Stinging Nettle

"Stinging Nettle" - such an "Eye of Newt" kind of name


This is stinging nettle. It's a wild edible, I suppose, although you can't eat it when you find it in the wild. I didn't actually find it in the wild myself - I found it at the Eat Local and Organic Expo. It was my farmers who found it growing wild on their farm. I bought it out of curiosity.

It's stings your skin when you touch it (hence the name) but it's safe to eat if you cook it first. ("Really?" I asked the farmer. "Really?" Sergio asked me when I told him. "Really?" You might be asking yourself.) Really it is.

I followed this recipe which instructs you to steam it for 20 mins, which I did and which takes away the sting. This site also says that nettle puts kale and spinach to shame. ("Really?" I wondered, having long since been convinced that kale is the "valedictorian of vegetables.")

Low and behold it is rich in antioxidants. I wonder, are all those nutrients cancelled out if I cram my stinging nettle into a hot mess of eggs and cheese? Even if it's local/organic/free-range eggs and cheese? Maybe. Maybe not. But it tasted good. The recipe worked almost perfectly apart from the fact that I don't know how to make an omelette; any shortcomings of this dish were due entirely to my ineptitude. The stinging nettle was great. Spinachy-tasting in the omelette, though it gave off the most complex minty-potato-ish kind of smell while it steamed.

I wondered why it is I've made it this far in life and haven't learned how to make an omelette. I guess it's because I don't like them all that well.

But I liked this one for sure.

Looking forward to the leftovers tomorrow.


Stinging Nettle Omelete (or Omelette?) 

01 March 2015

"Looking back, looking forward: Ten years of local food"

This article appeared in Cultivate KC's newsletter, Urban Grown, in March, 2015 in anticipation of their 10th anniversary. Happy Anniversary, Cultivate! 


This year will be my 10th season with my Community Supported Agriculture (CSA) farm, which was my first step down a long and winding path of amazing people, delicious local and organic food, and incredible connections.

Along that path I found out about the Kansas City Center for Urban Agriculture, which was renamed Cultivate Kansas City in 2011. I signed up to take a class at Whole Foods, taught in part by Katherine Kelly, co-founder of Cultivate Kansas City, which included a farm tour of what is now called the Gibbs Road Farm. By then I had already begun working as a volunteer for the KC Food Circle, a non-profit that connects eaters with local, organic, and free-range farmers and was beginning to find my way around the great resources available in Kansas City. And I had already learned to appreciate where my food comes from.

When I heard about KCCUA’s Urban Farms and Gardens Tour I decided to sign up to help. It was winter.

The days were short and the vegetable crispers in my fridge were empty, but I began meeting regularly with the amazing volunteers who were planning and preparing the 2009 Urban Farms and Gardens Tour. Before I knew it, it was a hot summer day, the growing season was in full swing, and I was driving around from farm to farm helping to keep the tour running smoothly. I was also enjoying my opportunity to learn about urban agriculture. I went to small farms, large farms, urban farms and backyard farms. Each one provided a wealth of food and information.

I wasn’t the only one who responded so positively to the tour. It has grown each year – as I think much of the local food movement has in Kansas City. With the KC Food Circle, we’ve seen a steady increase of farmers and eaters who want to become part of our organization, and great support from our volunteers and our community partners like Cultivate Kansas City.

I’ve learned a lot and enjoyed food so much in the years since my first season. And I inadvertently became much healthier. I hadn’t set out to eat more whole foods, but buying directly from our local farmers encouraged me to do so. I think this makes my family and me healthier but I also think it makes our community healthier.

This is the beauty of food grown so close to home -- I know the people who grow my food. They have taught me how to store, prepare, and preserve all the delicious produce that comes to me fresh from their farm every week. I can even visit the farms and see with my own eyes where my food comes from. Best of all they have provided me with confidence. I know that their sustainable farming practices both enrich the earth and make for delicious, fresh produce. And I know that each crop and each farmer and each urban farm is enabling Kansas City to grow stronger every year.

I am excited to see the growth that has already happened in Kansas City and I am even more excited to see where Kansas City will be in the next 10 years as more farmers farm, more eaters eat, and as the efforts of Cultivate Kansas City continue to fill our urban core full of delicious food. 

12 February 2015

Arlie P. Gandy

Arlie P. Gandy 

May 31, 1921 - February 6, 2015


BIOGRAPHY

Arlie Gandy passed away peacefully on February 6, surrounded by her family. She lived 93 years of a beautiful life. She was born to Julia (Wesson) and Joseph Octor Taylor, along with two sisters and four brothers. Her father died when she was eight years old and her mother raised all seven children with a remarkable strength of spirit and perseverance in central Texas during the depression under conditions of extreme poverty and hard work. Arlie was shaped for life with a deep commitment to family and home, and a belief that with gumption and hard work, one could do almost anything.

When she was nineteen years old, she married Alvin Gandy. Aside from the fact that she was beautiful, he loved her spunk and sincerity. Wherever they lived, she made it home - across Texas in Dublin, Monahans, Brownwood, Dallas, Ft Worth, and in later life, Indianapolis, San Antonio, Kansas City, Detroit, Miami. While in the Dallas/Ft Worth area, they had three daughters. Through the years, sons-in-law and grandchildren rounded out her family, and along with many family friends, they all came to call her Mema. 

She was preceded in death by her husband, Alvin, her daughter, Jetta, three brothers and two sisters. She is survived by daughters, Judy and husband Winford Akins; Joyln and husband Mickey O'Neill; and her close family - Damon Akins and sons Hollis and Reuben; Emily Akins and Sergio Moreno with daughters Julia and Clara; Tyler Thomas and daughters Ling and Minli; Hilary O'Neill; Christopher and Bailey O'Neill; Jo (O'Neill) and Max Gleason; and her dear friend and daily caregiver, Carol Johnson. She is also survived by many members of her beloved Taylor family, including her brother Joe; and members of the Wesson, Gandy and Cox families.

She will always be cherished for the unconditional love she showered on everyone around her. She was a gifted listener, entering deeply into the joys and sorrows of each of us. She was the master of mighty and lasting hugs and handshakes. Her faith in God was indisputable and unwavering. Ever gentle and always direct, no one ever wondered what she believed. To be in her prayers was pure grace and one of life's great blessings.

She loved the music of her early years and in her later life sang a 'new' song every day - from memory - every verse and chorus of every hymn and all the songs of the '40s. As she came closer to the end of her life, in her last moments, all of her singing turned to songs of heaven.

She leaves us with vivid memories of flower gardens and a trellis of abundant pink roses; fabrics, quilts, ruffles and lace; favorite foods on special occasions; amazing stamina and daily optimism. Her love made the everyday and the simple profound.

Her family is ever grateful to her caregivers - Carol, Sara, Rosa, Patricia, Diana, Melanie, Lena. 

Viewing will be Wednesday, 9am-9pm, with family present from 5-7pm at Mercer-Adams. Services will be Thursday, February 12, 2:00pm at Mercer-Adams Chapel with interment in Chapel Hill Memorial Gardens.

From mercer-adams.com

06 February 2015

Mema

Me and Mema
This is me and Mema last Saturday. She passed away peacefully this morning. She was 93. 

At times like these, thoughts turn to the afterlife. So many people seem so certain about what happens to you after you die. Some are certain that they DO know what happens. Some are certain that they don't know what happens. I have no idea what will happen to YOU when YOU die. But I will tell you what will happen to me...

When I die, my first stop will be Mema's house on the corner of 45th street. I will park by the big chain link gate at the back. There will be a dog in the yard, and it will be Daisy who will be as happy to see me in the afterlife as she is every night when I come home in this life. There will be roses on the trellises - tons of them. I'll go through the back door of the house and Jetta and Mema will be there in the tiny kitchen. It will not be a special occasion or a big day or a triumphant reunion. It will be a Wednesday. The dinner on the stove will be simple. Chicken and Dumplings or Spaghetti. We'll drink Lipton iced tea and eat chocolate chip cookies made with the recipe on the side of the Nestle Toll House chocolate chip package. We will watch Wheel of Fortune. And we will be so glad to see each other. 

Rest in peace, Mema. 

10 December 2014

Not Destroying Your Marriage (AKA: Fixed It!)

Oops!! It would appear the folks at FamilyShare.com accidentally posted an article from 1950. Don't worry. I fixed it!

Here's my rewrite for the modern day, using Family Share's original headers and a few choice excerpts from the ghastly original. (Which you can read here: http://familyshare.com/…/5-ways-you-are-unknowingly-destroy… )

5 Things to Avoid in Order to Have a Healthy Romantic Partnership
(Caveat: you are probably not destroying your marriage and this list actually DOES work for women and men.)


1. Living outside of what you can afford.
AKA: "your husband's means."
Don't spend more money than you make. Also don't name your budget after the breadwinner (if you have one of those). Make a budget together and call it "our" budget and "our" means.

2. Constant negativity
AKA "A good man wants you to be happy, and if he can't help you do that, it makes him unhappy."
If at all possible, find a partner who is mentally sound enough to manage his or her own happiness. So that his or her happiness is not YOUR responsibility. Then look for ways to share both the ups and the downs in your lives with one another, helping to lift one another up and be your best self through the good and the bad.
Also: don't listen to anything that says "a good man wants you to be happy, and if he can't help you do that, it makes him unhappy" because that's just someone telling you that a man's happiness is more important than a woman's.

3. Putting everything else first.
AKA "Put your husband first."
It is good to prioritize. Also, you might want to consider taking care of yourself first before you can tend to anyone or anything else. Like putting your oxygen mask on first on the airplane before you help your kids with their masks.

4. Withholding Physical Affection
AKA "It's worth it to give in."
No means no.

5. Not speaking his language
AKA "Don't waste your time giving subtle hints that he won't understand."
Establish open and honest communication. Actually, this point was fine on the original Family Share post if you just take out the first 8 sentences where it talks about DNA and makes women sound manipulative and men sound simpleminded. (By the way, what's actually in our DNA is adenine, guanine, cytosine, and thymine.)

‪#‎fixedit‬

03 December 2013

Thanksgiving in Nashville (a photo essay)

So glad that one of us actually had our iPhone on hand to capture the great memories from Thanksgiving in Nashville. 

Flying!
Caramel apples!
Like kids in a candy store. 

Our family + downtown Nashville

Clara

Grocery shopping with cousin Ainsley!

Quality time with Grandma Joyce.

Quality time with (Great) Grandma Sarah.
Happy 90th Birthday!

Cousin shenanigans.

Wheeeee!


How I Went Without My iPhone for Six Whole Days and Lived To Tell About It

Love these faces. 
The day before Thanksgiving we were scheduled to fly out in the early afternoon. We had two hurried stops to make on the way to the airport: first was Costco to pick up pictures to share with family; the second stop was the coffee shop nearby to get a cup of coffee to shore us up for the long day ahead.

When I scurried into Costco, I had my phone and wallet in hand. I got the pictures, hopped back in the car, jumped out at the coffee shop, and - standing in line for coffee - noticed my phone was no where on my person. I assumed I'd left it in the car, but when I got back with the coffees we couldn't find it. Sergio called it and we heard nothing. I assumed I'd left it at Costco so we sped back. It wasn't at the photo counter; it wasn't at lost and found. Costco was so busy that day; I just assumed someone had snatched it up for themselves.

By this point we had to go to the airport or risk missing the flight (for a phone? No way!) so I bucked up, endured that fiery twinge that you feel when you realize something is lost FOREVER, and called AT&T to report my phone stolen.

I couldn't stop wondering about my phone. Finally, about half way through the flight, a very plausible theory dawned on me: perhaps the phone had been in my lap when we pulled up at the coffee shop and had dropped out of my lap when I got out of the car. I could just picture it: me sitting inside the car while Sergio calls my phone and my phone sitting in the grass just a few feet away from me on the other side of the car door, ringing and ringing, but me unable to hear it.

As soon as we landed, I called the coffee shop and sure enough, someone had turned in a light blue iPhone: "it has a lot of missed calls from someone named Sergio," said the barista. "Yep," I told him. "That's mine." He kindly offered to keep it there until I got back from vacation...

…in SIX days. *sigh* How was I going to survive for six whole says without my iPhone in my pocket like it always is?

Well now those six days have transpired and I'm pleased to report that I have retrieved and restored my phone, that I survived just fine, and that I may even be better off for having lost it in the first place. Here are...

The Top Six Things I Learned on a Six-Day Holiday Vacation Without My iPhone. 

1. I spend a lot of mental energy worrying about my phone. It wasn't until I did without my phone that I realized how much time I spend thinking about it. Where's my phone? Did I leave it somewhere? Will it fall out of my back pocket and into the bathtub when I'm bathing my kids? Did I leave it in the car? Did I leave it at my desk? Will the phone run out of battery power before I can get back to a charger? I went six whole days without having to ask myself any of those questions. That was liberating.

2. I don't read enough. Maybe you use your smart phone to read really long and interesting articles about contemporary social issues or short stories by prominent authors. Or maybe you use your smart phone to like people's pictures on Instagram. Probably we all do a little bit of both. But not having my phone made me snap out of it and pick up a magazine. I have been so addicted to this little device and its connectivity; I am embarrassed that losing my phone is what it took to pull me out of the click-click, scroll-scroll vortex of my smart phone. Why I couldn't I pull myself out with plain old will power?

3. A lot of people are on their phones. A lot. Long before my phone ever went missing, we instituted a "No Phones at the Table" policy for meal times in our family, in the hopes that we could focus on each other without distraction and set a good example for our kids. Since we adopted this policy and then have dined with other people, I have been surprised to see everyone else on their phones during meals. You've seen it before, haven't you? The folks at the table next to you, all not talking to one another because they're on their phones. Well, let me tell you - if you haven't noticed that before, the way to discover it is to leave your phone at home while you go out of town for 6 days. This video - called "I Forgot My Phone" - does a great job of describing this phenomenon.

4. I don't need to photograph something to truly enjoy it; but I do like taking pictures. For most of the trip I borrowed Sergio's phone to snap some pictures of the girls when "necessary," and I am grateful for that and for the ability to capture funny little scenes, poignant moments, etc. But one afternoon, several of us went on a hike while Sergio stayed in the car with Clara, who was asleep. No Sergio meant no phone which meant no camera. The hike was beautiful - the tall barren trees, the sunlight at just the right angle, the green moss, the brown leaves, the red blazes on the tree trunks, and of course Julia with an eager face, her red puffer coat, and her bright aqua gloves. It was picturesque. I wanted so badly to photograph it. But do you know what I did instead? I just enjoyed it. And it was good.

5. Social media can wait. Since I wasn't checking my phone (my Facebook, my Instagram, etc.) every hour or every half hour, I missed out on a lot of social media. But … I wouldn't exactly say I "missed" it, if you know what I mean. When an opportunity arose to catch up using Sergio's phone, I would log on to my email or Facebook or what not and look for something important that I might have missed. There wasn't that much. One friend's announcement; another set of great pictures; a clever post here or a funny comment there. You know what? It can all wait. I caught up later and spent the rest of the day doing something else. Like going on a hike.

6. I like being connected. Here's another video, a portion of which echoes the "I Forgot My Phone" video by asking "Is it easier to connect? Or harder to stay close?" and contrasts images of loved ones video-chatting or texting with one another from far far away with an image of a family of five at dinner, each absorbed in their own electronic device, oblivious to each other. I have felt precisely those feelings. Every time Julia chats with her grandparents on one of our iPhones, I love them. Every time someone I'm trying to talk to won't stop looking at their phone, I hate smart phones. And when it was Thanksgiving and I didn't have my phone with me to write to my family or post a message of gratitude to friends, I was a little bit sad. I used Sergio's phone to text my family so it's not like I was completely disconnected. But I did feel a little bit out of touch and I didn't like that.

Tonight when Julia saw my phone for the first time (after I picked it up at the coffee shop this morning), she exclaimed very excitedly, "Mommy! Your phone! Are you happy?" Okay, if even a 3-year-old knows how connected (addicted?) you are to your iPhone, then maybe you really are hooked.

I am tired of being mired down by the worst of my smart phone, but I think now I can appreciate the best aspects of this technology. I can already feel some New Years resolutions coming on.

Addendum 1: I have just learned a new word - "nomophobia" which is short for "no-mobile-phone-phobia." I didn't know that word existed before, but I definitely think I had that phobia and conquered it head on when I lost my phone. I'm glad to know I can survive without it.

Addendum 2: Here's a new ad by Apple that makes the case for technological immersion. It is sentimental and beautiful and represents some of the best that a smart phone has to offer. An interesting consideration in my continuing examination of how we use our phones. Apple ad

04 November 2013

Our 10th Annual ThanksVegan (TV10)

Well, to be honest, many years ago, when we realized that our ThanksVegan tradition was going to be around for a while, I sort of assumed that we'd be really well off by the time we reached our TENTH ANNUAL ThanksVegan (which seemed so far away). I figured we'd be wealthy enough to fly off to Vegas or Chicago or, come on, at least Fort Worth and have a Destination ThanksVegan like we've always talked about doing, where we gratefully enjoy fine vegan dining in a top notch restaurant prepared by stellar chefs and served to us with little or no effort on our parts.

Instead, we celebrated TV10 with these little rascals on board. And you know what? It was perfect.

Dylan, age 11 months - Clara age 14 months

Rascally Julia was around too, but she is increasingly hard to photograph as she hardly ever sits still. This was now her fourth ThanksVegan (really? No… well… yeah, I guess it is!) and with the addition of the babies, we now amount to a pretty intrusive entourage in the grocery store, and grocery shopping as a group IS an important part of the tradition. That's 7 people shopping for vegan groceries. Oh, and did I mention that Jon was in a wheel chair because he'd just had knee surgery? That's one stroller, one wheel chair, one kids' car shopping cart, and 3 very distracted adults with grocery lists. Fun for us. Perhaps less so for the other shoppers trying to scoot past us. 

the entourage
At home, while the children napped (there were about 5 minutes when I think all 3 kids were asleep at the same time) we reminisced on past ThanksVegan meals (the "tofurkey" at TV1 - never again; our all-breakfast ThanksVegan at TV9 - our most untraditional) and tried to remember what it was like to have so much time to cook and no babies to chase around. Can hardly remember!

The meal

The truth is that we are old hands at this ThanksVegan meal now and those long hours in the kitchen fly by with ease. Jon, hopping across the kitchen on one leg (Hoppin' Jon!), determined to do his part, did most of chopping while the rest of us took turns cooking, setting the table, or wrangling babies. We did outsource our main course and the gravy. Since we are just minutes away from the beloved Eden Alley, we made arrangements to get our very own Spinach and Mushroom Loaf and Mushroom Gravy; it was a perfect main dish. 

I still can't believe it's been 10 years. And yet - in some ways - I can. We have very happily come a long way since then. And I, for one, am grateful. 


The Meal
- Eden Alley's Spinach and Mushroom Loaf
- Eden Alley's Mushroom Gravy
- Mashed Potatoes
- Roasted, Spiced Sweet Potatoes (Smitten Kitchen)
- Sauteed Kale
- Asian Green Beans (a la Erin)
- Butternut Squash Soup (Teany - from this book)
- Jellied Cranberry Sauce and Whole Cranberry Sauce … yes, from a can. Don't judge!
- Fennel Raisin Bread from The New Traditionalist baker who just happened to write to me the morning of ThanksVegan and say, "Can I bring you some bread today?" Um, yes! Perfect!
- Peanut Butter Chocolate Vegan pie for dessert

01 November 2013

"Hayoween" (Halloween 2013)


Ghost entourage: we hung these in our car for Trunk or Treat
and in our house for Halloween night.
Julia helped me decide what kinds of faces to give them.

Our second Halloween in this house and I am still marveling at how fun this neighborhood is on this holiday. The picturesque blanket of fall leaves, the funny little costumes, the steady stream of revelers.

Having children + living in this neighborhood
= a love of Halloween I never imagined. 
On my door step I greeted all kinds - kids who were too shy to say "trick or treat" and kids who were too distracted to say "thank you" and kids who were too old to be kids and too cool to have costumes but who wanted candy anyway. 

Not to mention my own children who have taught me that it hardly even matters what costume a kid wears; when that kid is yours and she puts on a costume and smiles at you, you will think she is - without any shadow of a doubt - The Cutest Thing Ever. And you will be right. 

Clara-bear-a

Clara soaked up the whole experience happily. And mostly kept her bear hat on. Julia loved being a dinosaur (even if she didn't love wearing her full costume completely all the time). She did a good job and made a lovely little roar when prompted.

"Roar!"
Oh, and I just remembered my favorite trick or treater last night - a little girl who got her candy, said thank you, turned away down my steps, stopped, picked up a bright red leaf from among the thousands of leaves on my lawn, and turned around to come back and give me the leaf ... as if it were the most important thing in the world.

And for that split second, it was.


30 August 2013

Tibicos (or Water Kefir)


This is our new favorite drink. There are lots of names for it; most people call it Water Kefir, but we call it Tibicos. And the cutest thing ever is Julia asking for "teebeecosh!" It's a probiotic beverage made with kefir grains. Which sounds so weird when I explain it. So I've started just saying that it's like home made soda but it's good for you instead of bad for you.

It's good for you the way that yogurt or milk kefir are good for you - because of the good bacteria that grows. You start out with kefir grains (not real "grains" - they actually look like giant salt crystals). You feed them sugar (and a few other things). They grow and grow during the first ferment; then you flavor the tibicos in the second ferment, after you've removed the grains. And in just a matter of days you have some lovely and delicious "soda" (so to speak).

Our favorite flavors are peach or apricot (flavored with tea), lemon juice, or ginger. (Oh and we made a black currant one once that tasted just like a Clearly Canadian!)

See below for the "recipe" we received from our friend who got us started in the world of water kefir. We have (miraculously!) kept our grains going for a couple of months now and while we did have to slow down production, we have kept a steady cycle going. And when we've gone on tibicos hiatus in order to leave town, I have missed it so much.

Julia likes it pretty well, too. Clara is still deciding. But I'm glad to have some probiotics to give them to balance out the antibiotics we had to give them a few weeks ago. Gotta keep that balance.

We will have extra grains up for grabs periodically. Happy to spread the Tibicos gospel and the grains!

Water Kefir

Basic ratio:
1 Tbsp grains
1 Tbsp sugar
1 cup water

First Ferment:
In a jar, add sugar (ideally sucanat/rapidura/turbinado; organic raw cane sugar works), some raisins (about 10), a splash of lemon juice, a tiny pinch of baking soda, and water. Stir to somewhat dissolve sugar. Add grains. Can be left covered lightly with a cloth or a lid. Let sit in room temperature - not in sun - for 48 hours or until brew no longer tastes like sugar water. You're aiming for the sweet spot between sugar water and vinegar. you can drink the water kefir now or do a second ferment to add flavor and carbonation.

Second Ferment:
Strain out grains and raisins. Discard raisins (or eat them!). Set aside grains. Pour water kefir into bottle with swing-lock top or mason jar with metal lid. Add flavoring. Close bottle/jar, let sit for 48 hours. "Burp" to safely let out a bit of carbonation once or twice a day. Grains can be used again to start a first ferment, as above.

After 48 hours, serve over ice or refrigerated and enjoy!

For more info: http://www.culturesforhealth.com/water-kefir-frequently-asked-questions-faq

25 August 2013

The Week of the Sibling Discount

This was Clara's first week at Julia's daycare/school. But it was also Julia's last week there before starting a new school on Monday. So I celebrated the one week of them attending the same school (and the one week of the sibling discount!) by dressing them in matching clothes each day this week.

I use the term "matching" very loosely because I'm really limited in this regard. For one thing, I don't buy them matching clothes (because I shop a lot of thrift stores and consignment sales). Another challenge is that Julia is a toddler and has very firm opinions on what she wants to wear. Fortunately she likes to match with Clara.

Monday: "chomper" shirts (that is, shirts with aggressive,
teeth-baring animals) and polka dot pants.

Tuesday: a true match! Frog shirts with button fireflies,
a gift from Honey.
Wednesday: tie-dye shirts from Honey (that don't match
but are both tie dye shirts and are both gifts from Honey.)

Thursday: Another true match!
Beats for Beckham shirts in support
of their sweet cousin Beckham.

Friday: another stretch - it was the end of the week, but I
found shirts and pants that were all stripes!
Never mind the mismatched colors. 

06 August 2013

Watermelon Popsicles - a very short "recipe"

Watermelon Popsicles
Watermelon Popsicles - a very short "recipe"

Ingredients
watermelon
sugar (optional)
basil, chopped (optional)

Directions
1. Chop the watermelon; remove the seeds.
2. Blend in the Vita-mix (or blender).
3. Add sugar and/or basil if desired.
4. Pour watermelon water into some sort of popsicle maker thingy. If you are a nursing mom, consider utilizing the empty breast milk storage containers that are collecting in your cabinet. They hold 2.5 ounces and are skinny.
5. Add appropriate popsicle sticks if you have them. Or, if you are nursing mom who didn't plan this ahead very well but who hoards, you can rummage through your catch-all drawer and unearth some plastic wear from previous take-out orders. If you can find 6 plastic forks or spoons, make 6 popsicles.
6. Place onto a plate and into the freezer.
7. Wait until a super hot day or a day when your toddler needs a distraction or - ideally - both! To remove popsicles from breast milk storage containers, dip them in a glass of hot water.
8. Have camera ready.

Note to self. Buy popsicle sticks so you don't have to use forks which become kind of hazardous as the popsicle melts. Duh. 

Another note to self: take children outside and strip them naked before giving them a popsicle. Or be prepared to clean. A lot. 

Julia takes the first bite. 
Sharing with her sister. 
Neither of them capable of waiting their turn, they opt to share simultaneously. 

17 July 2013

Daisy

Well, we got a dog. 


Daisy, 6 years old, miniature schnauzer 

It was a surprising turn of events for us, instigated by an unpleasant surprising turn of events. Daisy was my aunt Jetta's dog. After Jetta was diagnosed with cancer and we realized that Daisy would outlive her, my family and I began to wonder what would happen. Sergio and I discussed the possibility of taking her - I was delighted to discover that he liked the idea! As long as I've known him, he's always said, "I like dogs, I just don't want to live with them." But with Daisy it was different. He developed a soft spot for her and was totally on board with the idea of adopting her. After Jetta died and we proposed this plan, everyone agreed that this was the right idea and that it's what Jetta would have wanted.

My biggest concern was taking Daisy away from Mema, who had been Daisy's companion, or maybe it was the other way around. Mema told us everything we needed to know to care for her, including Daisy's special "Say your prayers!" trick. I will always think of Jetta's voice when we do that trick with Daisy. 

The most amazing thing is how much Daisy loves Sergio AND how much he loves her. He is her favorite. When he invites her to his lap she bounds onto him eagerly without giving it a second thought. When I invite her to sit in my lap, she looks at me as if to say, "hmmm. I'm still considering other options. I will let you know." When Sergio leaves for the grocery store, she barks and yelps for him and waits on high alert for his return. When I step outside, she says "meh..." and goes to curl up with Sergio.


All of which is fine with me. I don't mind playing second fiddle. I'm just happy to have a dog again.


Second Fiddle

We brought Daisy here by car right after fourth of July. A long car trip, but she handled it well (thanks to Sergio). Just before driving away from OKC, Sergio reminded us all that when he proposed to me, my dad said, "will you take the dog, too?" That was a long time ago and the dog in question wasn't the same dog. But  just before we carted Daisy off, Sergio was quick to point out that, even if it took him 10.5 years, yes, he is taking the dog. 

24 June 2013

Urban Grown Farms and Gardens Tour - 2013

Switzer Neighborhood Farm
This year marks the 5th biennial urban farms and gardens tour, hosted by Cultivate KC, and the urban growth (pun intended) this city has seen is nothing short of amazing. In 2005 when the tour began, there were 6 farms on the tour and 300 people who attended the whole tour. Every tour since has seen an exponential increase in both attendees and farm sites on the tour. This event now boasts 60 sites and has spanned to cover two days; the small number 300 is more likely to describe the number of attendees in one day at one farm. By now the tour has reached the status of The Largest Urban Farm Tour in the nation. 

All of which means, this city has a lot of food growing in a lot of unexpected and important places. 

chard on the westside

Urban farming - popular enough now to merit its own magazine - is more than just the trendy thing to do. This movement goes beyond the offbeat juxtapositions: the dilapidated buildings next to lush raised beds of kale, rusted art and radishes, municipal chickens and downtown ducks. This is about growing food in precisely the spots where people are everyday. This is about revitalizing wasted land and making it livable, beautiful, and productive. This is about knowing where your food comes from and seeing it for yourself, whether you're a little kid, a grown woman, an old man. For some of these sites, this is about serving the underserved, about communities pulling together to take care of themselves, and about volunteers working to feed others. Whether a site is an oasis in a food desert or growing the freshest food right outside the restaurant kitchen, this tour is about "cultivating change." 

When I volunteered four years ago, I hurried all over town to help and see as much as I could in one day, but I could only make it to 5 farm sites. And that was before I had kids. So this year I was pretty proud when - over the course of 2 days, while Sergio was unavailable, with both girls in tow, stopping for potty breaks and diaper changes and breastfeeding - I made it to 5 farms again! Of course, that leaves 55 farms I wanted to see but couldn't. I'm not complaining, though. Too many urban farms and gardens is a great problem to have.

The Five Sites I Saw on My Tour

The first stop on my tour was Hoop Dog Studio on Troost. Almost every morning we take Troost to take Julia to school, so I had noticed this place with its turquoise doors, its ransom-note like "Obama" made of old neon sign letters, its particular tall bird on the side of the building. But I never would have imagined that inside is an intricate maze of hydroponics, livestock, vegetables, flowers, and discarded materials turned into art. While you may need to steer your toddler clear of the rusted nails emerging from the rail road ties or the shards of (intentional) broken pottery, you will come away in awe of the majestic mess of growth and life - vegetables, fish and flowers - coming out of urban castoffs - rebar, upturned muffin tins, oxytetracyclinehydrochloride barrels. Maybe that "skelebird" on the side of the building is supposed to be a phoenix. 


Hoop Dog Studio on Troost 
Julia and Skelebird
Crown Garden
In the summer of 2010, I was an insignificant member of a small team of people helping to make plans to start an urban garden - to be maintained by volunteers at Hallmark - at the Ronald McDonald house right across the street. That summer the idea was just a seed. I went off to have a couple of babies over the next two years and then next thing I know - voila! The garden is going so strong that they are on the Urban Grown tour. There are some incredible master gardeners and volunteers at Hallmark who have contributed their time to this farm's success. And all the produce grown (organically, by the way) in the Crown Garden goes to the families and patients staying at the Ronald McDonald house. Which seems to me like such a really nice thing to do for people you don't even know.

Hallmark's Crown Garden
Julia's and my favorite. 

The Beanstalk Garden has a little bit of everything - several varieties of fruits, lots of vegetables, flowers, herbs and a fountain. I'm not sure if the water feature is meant to be toddler entertainment, but it sure was for us after a long hot day of touring. Jasper and Julia went wild with the water while we sat under the grapevines and fed the babies and imagined what we might grow in our own gardens even though we are not the skilled master gardeners who run these places - nevermind that. Seeing it all blossoming and blooming and making fruit makes you think - surely I could do this, too! And the truth is, with the help of KC Community Gardens, you probably could!

Beanstalk Children's Garden - and fountain
Pretty please with a cherry on top?
Herb'n Gardener
I wanted to stop in at Lew Edmister's place because Julia and I see Lew every Friday night at Badseed (for that same reason, I wanted to go to Urbavore, too, we just couldn't get there). I thought it'd be fun to see what he's growing so maybe Julia can put two and two together when she sees him at market. Lew also makes bread and - for that matter - made his own bread oven! "Fire!" said Julia, when she saw Lew checking the flames inside. While Lew got his dough ready for a demo, Julia and I ate mustard greens from the field and tried to keep Clara from eating the mulch. Lew brought us some nasturtiums to eat; Julia would have none of it, though she liked eating the little yellow mustard green flowers.

Clara at Herb'n Gardener 
Julia and the mustard greens

Switzer Neighborhood Farm
From Lew's I thought I'd head to the Westside Local to see some vertical gardening by Anti-Hero Landscaping, but I got sidetracked on the way when I passed what looks like a giant hole in the ground full of an urban farm. Chickens, ducks, geese, bees and butterflies; vegetables, flowers, and herbs. This place was literally a dumping ground for a long time before, 3 years ago, some folks in the Westside Community Action Network came along to clean it up. It's amazing and lush and complex and gritty and the kale in that raised bed was the heartiest I've seen. (And I have seen a lot of kale.) Julia loved the livestock and watched with rapt attention as the chickens responded to our "cock-a-doodle-doos!" and "kiki-ri-kees!" This neighborhood has really embraced this bit of blight and brought it back to life.

Switzer Neighborhood Farm
in the shadow of the abandoned Switzer school

Julia and the chickens